About Us
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Wes comes to Bayshore Fit after 20 years in the Army, 15 of which as a Green Beret. With lifelong multi-sport experience to include Division I Collegiate Rugby at The United States Military Academy at West Point, he also has broad personal fitness experience.
In addition to recent experience as an intern strength and conditioning coach for 10 different Division I sports teams at the University of South Florida, Wes has personal experience training for elite Special Operations assessments, competing in dozens of road and trail races (to include ultramarathon distance), CrossFit, Olympic weightlifting, HIIT, and traditional resistance training regimens.
He is currently finishing a Master of Science in Applied Physiology and Kinesiology from the University of Florida and is a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS). Wes currently coaches our Strength and Conditioning class and is available for personal training to meet a wide variety of fitness and sport-specific performance goals.
Our Mission
Precision Strength FL Fitness offers clients the most time-efficient and productive high-intensity strength training and post-rehabilitation experience, delivered professionally in state-of-the-art, clinically controlled facilities, ensuring maximum safety.
Our vision
Precision Strength FL will profoundly improve the quality of life for thousands of Americans by educating, inspiring and providing the most efficient, effective and safe exercise program and nutrition life-style system ever created. Our employees will be life changers and will have extensive growth opportunities while fulfilling their passion and servicing their clients.
Add yoga to retain the beauty of body and mind
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